FDBusiness.com

Wageningen University Presents Analysis Effect of Fibre on Satiety

 Breaking News
  • Morrisons Expands Food Production Base UK grocery chain Morrisons has acquired Chippindale Foods, a leading English supplier of free range eggs. The acquisition means that Morrisons will make even more of its own fresh food and become more competitive for customers on these important everyday products. It will also bring forward the date at which all Morrisons eggs will come [...]...
  • Jarlsberg Cheese Launches New Product into 265 Waitrose Stores Jarlsberg, the famous Norwegian cheese export, has confirmed the launch of its new on the go product called Jarlsberg Minis with product listing confirmed in 265 Waitrose stores. Jarlsberg is the UK’s number one deli cheese with holes and contains a lower fat and salt percentage to its rival cheddar. The Jarlsberg cheese minis became famous after [...]...
  • Double A Grade BRC Accreditation For FRIP FRIP Finishing has gained Double A accreditation at its plants in Scotland and Redditch, England, following the award of Double A BRC accreditation in FRIP Hinckley. Group Managing Director, Leslie Gibson says:  “We set out an ambitious timetable of achieving accreditation for both of these sites by the end of the year, and are delighted [...]...
  • Brexit Deal Vital to Protecting Irish All-island Supply Chains Food Drink Ireland (FDI), the Ibec group that represents the food industry, has said the full implementation of the December Brexit deal was vital to protect complex all-island supply chains. The deal now needs to be put into a binding legal contract, there can be no black-sliding on clearly agreed commitments. At the launch of [...]...
  • GEA Cooling Systems For Pork Production in Russia At the end of last year, the pig slaughter and processing entity Agroeco-Yug signed a contract with the technology group GEA for the supply, installation and commissioning of an extensive cooling system. This plant will be built in the Voronezh region and will be one of Russia’s largest businesses for the slaughter and processing of [...]...

Wageningen University Presents Analysis Effect of Fibre on Satiety

July 06
10:32 2016

WUR-logo4An analysis administered by Wageningen University has displayed that the result of dietary fibres on satiation is not only due to the length of time the high-fibre food stays in the stomach. The pace of eating, taste and mouthfeel can also influence the sensation of fullness. The outcome of the analysis have been printed  in the American Journal of Clinical Nutrition.

The effects of eating fibre and calories on satiety were researched with four variants of liquid meals (shakes) with either 100 or 500 kilocalories and with a high fibre content (thick shake) or low fibre content (thin shake). As expected, the study showed that a thin shake of 500 kcal (25% of the daily required amount of calories) leaves you feeling less full and sated than a thick shake. One notable result indicated that a thick shake of 100 kcal is digested at a faster rate but does create a more significant feeling of fullness in the research subjects. This is in contrast to the thin shake with 500 kcal.

“The research subjects were less likely to want to eat something else after consuming the thick shake with 100 kcal, despite the fact that their stomachs were still relatively empty,” said Guido Camps, one of the authors of the publication.

“From these results we can conclude that dietary fibre does not necessarily cause fullness in the stomach and satiety, but rather directly causes satiety. We do not yet fully understand this process and further research is required. Satiety can also be caused by eating slowly and extending the exposure to taste,’ said Kees de Graaf, professor of Sensory Science and Eating Behaviour.

In their publication, the researchers have named the feeling of fullness caused by eating high-fibre food despite having a relatively empty stomach ‘phantom fullness’. This is the exact opposite of ‘empty calories’ – food that is digested quickly and leaves you feeling unsatiated. Phantom fullness could contribute to a reduction in calorie intake.

The researchers used locust bean gum fibre which is also used as a thickening agent in baby food. It is likely that other thickening fibres will give the same effect, but further research is required to determine this.

This research is part of the European Commission-funded research project Nudge-it, in which Wageningen University is studying the influences of taste and stomach stretching on the process of satiety. For this study, MRI scans of the stomach were used to determine how much of a meal remains in the stomach and how much has already been digested. These amounts are compared to the scores of research subjects who have indicated at set times about how full and sated they were feeling.

Wageningen University is considered to be the top university in The Netherlands and has remained so for eleven consecutive years. Fourteen out of their nineteen bachelors programs are qualified as top-quality programs by the Keuzegids. The university also has academic achievements in both National and International rankings.

About Author

admin

admin

Related Articles



Food & Drink Business Conference & Exhibition 2016

Upcoming Events

  • February 18, 2018Vinisud
  • February 25, 2018fish international
  • February 27, 2018Int'l Food Fair
  • February 27, 2018Warsaw Gastro Show
AEC v1.0.4

find food jobs

The Magazine

F&D Business Preferred Suppliers

New Subscriber





Subscribe Here



Advertisements